Try 4 Life - Yoga Teacher Training

		Learn to Enhance Your Body, Your Mind and Your Spirit.

Yoga Teacher Certification Program 200 and 500 Hrs

Yoga Teacher Training I (200 Hour Level)

Develop a personal yoga, meditation, and spiritual practice, as well as learn tools to create a mindful and compassionate yoga practice for self and in teaching others. You will learn Yoga Postures, (Asanas), Pranayama, Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Therapeutic Yoga, Chanting, Chakras, Mudras, Bandhas and Ancient Healing Techniques; Yoga Nidra; Prana Vidya; including Reiki Attunement; energy and grounding processes, Ayurveda, and Siddhi Yoga. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. Bring mat, blanket, pillow, journal, and brown bag lunch. No previous yoga experience necessary. Certificate awarded upon completion, with RYT 200 Hour status application. Training registered through Yoga Alliance.

Look for new Yoga Therapy Certification in Advanced Yoga Teacher Training (500 Hour Level) registered thru the Yoga Alliance.

Jan Hauenstein, E-RYT 500, HITA, PRYT, IYT, ATP, Yoga Alliance Registered Yoga Teacher & School-10 years; (200 & E-500 Hour), Teaching & practicing yoga & healing arts 35 years. Himalayan Institute Teacher, Phoenix Rising Yoga Therapist, Integrative Yoga Teacher & Therapist, Reiki & Karuna Master & Teacher, Ordained Spiritual Minister, and founder of TRY (Therapy, Reiki, Yoga) 4 Life Certification Institute. Jan has worked with a Cleveland Clinic Director of Alternative Medicine educating Doctors, Nurses, and Medical Staff on the benefits of Yoga, Meditation, Reiki and Pranayama

Judi Bar, E-RYT 500, Certified Yoga Instructor, T.R.Y. 4 Life Yoga Teacher Certification Institute, teaches Yoga Anatomy, Reiki Practitioner, Yoga Therapy Practitioner specializing in chronic pain and illness with emphasis on musculoskeletal challenges & ATP. Former ballet dancer, owner and choreographer of a professional dance studio, Energy Healer, Intuitive, and Creator of Heart Light Yoga. Judi is presently working with the Cleveland Clinic Foundation initiating yoga classes for staff and patients; recruiting our TRY 4 Life Yoga Teachers.

Contact:

janis@try4life.com   www.try4life.com 330-995-4104 or 440-356-5991

Dates

Yoga Teacher Training I. . . 2009-2010

(East and West locations ~ 2 wonderful options)

TRY4Life Yoga Teacher Training, RYS

Director: Jan Hauenstein CYT, E-RYT 500 (teaching yoga & healing arts 35 years)

Judi Bar CYT, E-RYT 500 (teaching 25 years)

East Wednesday YTT Beginning:

September 16, 2009 thru February 3rd, 2010 9am-5pm + 3 wknds of your choice

(holiday break December 24th thru January 6th, 2009)

Tuition: $2700 pre-registration or $2850 after September 16

Send $500 Deposit with application to register; $2200 is due by September 16, 2009 ~ Tuition includes Yoga Manuals & numerous Handouts. To Register: Send your Application & $500 Deposit to: Jan Hauenstein, P.O. Box 664 , Aurora , OH 44202

Pre-paid: Full tuition $2700 due by September 16, 2009 or $2850 thereafter.

Next Training February 2010

(see application link below)

West Weekend YTT Beginning

River's Edge Yoga Studio . . .3430 Rocky River Dr, Cleve, OH 44111
River's Edge is situated on nearly 40 acres of lovely land graced with trees & pathways that overlook the Rocky River and the Cleveland Metroparks… a meditation garden & quiet places to sit and reflect…..housed in a century old, beautifully maintained building, with a sacred space for Yoga, overnight accommodations and an indoor pool.….imbued with a peaceful and serene spirit and blessed with a warm and welcoming staff...River’s Edge is a perfect sanctuary for our Yoga Teacher Training; with a possible over nite stay ~ retreat.
www.riversedgecleveland.com

Weekends at River's Edge Yoga Studio:

Saturdays & Sundays beginning September 26&27, 2009 (1 wknd a month)

9:00 am to 6:00 pm each day

2009 Dates: 9/26&27, 10/17&18, 11/14&15, 12/12&13, 2009
2010 Dates: 1/16&17, 2/13&14, 3/13&14, 4/10&11, 5/8&9, 6/12&13, 7/10&11, 2010

Next training September, 2010

Tuition: $2700

Registration is thru River's Edge @ 216-688-1111 X 251; $500 deposit @ registration & $2200 due by September 27th. . .payable to River's Edge and send application to Jan Hauenstein @ P.O. Box 664, Aurora, OH 44202
(see YTT I application link below)
Presented by Jan Hauenstein, Judi Bar, Tolisa Mize Horning, Melaney & Beth Wolfe (all 500 RYT)

This program, OLN-S-715-05, being sponsored by T.R.Y. 4 Life has been approved for 28.5 contact hours by the Ohio Board of Nursing through the approver unit at the Ohio League for Nursing (OBN-006-92).

Presented by Jan Hauenstein, CYT, E-RYT 500, Judi Bar, CYT, E-RYT 500,                                 Tolisa Mize Horning, CYT, E-RYT 500,                                                                                           Melaney Stoops, CYT, RYT 500, LPN & Beth Wolfe, CYT, RYT, Pre-Natal CYT

(Special Cancellation Policy applies: No refunds after class begins.)

janis@try4life.com or heartlightyoga@gmail.com

Download YTT I Application For T.R.Y. (Therapy, Reiki, Yoga) 4 Life YTT Certification ©2007

Yoga Teacher Training II (500 Hour Level)

Yoga Teacher Certification Level II
(Professional Level Certification)
With Yoga Therapy Practitioner Certification

As part of a participation in the Yoga Alliance (a nationwide registry process), Jan & Judi have developed a curriculum that builds on TRY4Life (c) 200-hour Yoga Teacher Certification Program. This 500 Hour level series will have a focus on therapeutic Yoga and Yoga Therapy & upon completion, you will receive a Yoga Therapy Practitioner Certificate.
In addition, this class offers the next step in providing yoga teacher education designed to meet today’s growing need for well-trained yoga professionals; meeting the needs of varied audiences & ages..
This advanced curriculum will strengthen and broaden your skills, as well as, foster new levels of expertise and depth. Explore and experience the deeper processes of advanced Asana practices, Pranayama, Prana Vidya, Yoga Nidra, Yoga Therapy, Therapeutic Yoga, Meditation, Mantra, Chanting, Chakras, Bandhas, Patanjali’s Sutras, Bhagavad Gita, & Vedic Texts in a concentrated core curriculum; Yoga Techniques, Teaching Methodology, Anatomy & Physiology, Philosophy, Ethics, Siddhi Yoga, Intuition, Healing, and practicing & experiencing Therapeutic & Yoga Therapy. You will also be attuned to Reiki II; learn the Reiki II Symbols & their uses; in particular with Mudras.
If you have studied 200 hours or more in another tradition & your training meets recommended minimum standards of the Yoga Alliance, you may be eligible for credit toward Jan & Judi's Professional-Level Certification. Your 200 hours plus these contact hours may be used toward the 500 hour Yoga Alliance Registry. A certificate of contact hours completed will be awarded upon completion, along with a Yoga Therapy Practitioner Certificate upon completion of the 500 hours.

Dates

Yoga Teacher Training II... 2009-2011

YOGA TEACHER CERTIFICATION PROGRAM (500 Hour RYS )
YTT II Wknd Dates: 2009-2011; Saturday & Sunday; 9am-5:30pm

2009 ~ Oct 24&25, Nov 21&22, Dec 19&20 ~ 2009
2010 ~ Jan 23&24, Feb 20&21, Apr 17&18, May 15&16,
June 5&6, Sept 18&19, Oct 23&24, Nov 20&21, Dec 18&19 ~ 2010
2011 ~ Feb 19&20, Mar 19&20, Apr 16&17, May 21&22, June 11&12 ~ 2011

Great Location: (near the lake. . .for lunch breaks & walking meditation)

The HeartLight Yoga Center
The Park West Building
20545 Center Ridge Road Rocky River OH 44116
Suite 121
440.356.5991 or E-mail us
www.heartlightyoga.com

Registration: Send Application with $500 Deposit to: Jan Hauenstein,

P.O. Box 664, Aurora, OH 44202 $3350 due 1st day of class

Application YTT II link below. . .

full tuition $3850 prepaid by 1st class or $500 Deposit & $200 monthly payments

($150 monthly payment plan fee waived)

Send $500 with application & registration

(or)

choose the weekend(s) /Chakra of your choice for your personal experience @ $200 wknd

(Special Cancellation Policy applies: No refunds after class begins)

Contact Jan janis@try4life.com    or 330-995-4104, 440-356-5991

Download YTT II Application For T.R.Y. (Therapy, Reiki, Yoga) 4 Life YTT Certification ©2007

Instructors: Jan Hauenstein, CYT, E-500 RYT & Judi Bar, CYT, 500 RYT
(School, Directors & Teachers YA Registered @ 500 Level)

(see bio in YTT I Class Description)

Instructors: Jan Hauenstein, RYT & Judi Bar, RYT (see bio in YTT I Class Description

http://www.riversedgecleveland.com/yoga

http://www.riversedgecleveland.com/yogateachertraining

T.R.Y. 4 Life (Therapy, Reiki, Yoga) Teacher Certification, RYS http://www.try4life.com