Try 4 Life - Yoga Teacher Training

		Learn to Enhance Your Body, Your Mind and Your Spirit.

Yoga Teacher Certification Program 200 and 500 Hrs

Yoga Teacher Training I (200 Hour Level)

Develop a personal yoga, meditation, and spiritual practice, as well as learn tools to create a mindful and compassionate yoga practice for self and in teaching others. You will learn Yoga Postures, (Asanas), Pranayama, Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Therapeutic Yoga, Chanting, Chakras, Mudras, Bandhas and Ancient Healing Techniques; Yoga Nidra; Prana Vidya; including Reiki Attunement; energy and grounding processes, Ayurveda, and Siddhi Yoga. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. Bring mat, blanket, pillow, journal, and brown bag lunch. No previous yoga experience necessary. Certificate awarded upon completion, with RYT 200 Hour status application. Training registered through Yoga Alliance.

Look for new Yoga Therapy Certification in Advanced Yoga Teacher Training (500 Hour Level) registered thru the Yoga Alliance.

Jan Hauenstein, E-RYT 500, PRYT, IYT, HITA, Yoga Alliance Registered Yoga Teacher & School; (200 & E-500 Hour), Phoenix Rising Yoga Therapist, Integrative Yoga Teacher & Therapist, Himalayan Institute Teacher, Reiki & Karuna Master & Teacher, Ordained Spiritual Minister, and founder of TRY (Therapy, Reiki, Yoga) 4 Life Certification Institute.

Jan has worked with a Cleveland Clinic Director of Alternative Medicine educating Doctors, Nurses, and Medical Staff on the benefits of Yoga, Meditation, Reiki and Pranayama

Judi Bar, E-RYT 500, Certified Yoga Instructor, T.R.Y. 4 Life Yoga Teacher Certification Institute, teaches Yoga Anatomy, Reiki Practitioner, Yoga Therapy Practitioner specializing in chronic pain and illness with emphasis on musculoskeletal challenges. Former ballet dancer, owner and choreographer of a professional dance studio, Energy Healer, Intuitive, and Creator of Heart Light Yoga. Judi is presently working with the Cleveland Clinic Foundation initiating yoga classes for staff and patients; recruiting our TRY 4 Life Yoga Teachers.

Contact:

janis@try4life.com   www.try4life.com 330-995-4104 or 440-356-5991

Dates

Yoga Teacher Training I. . . 2007 & 2008

Winds of Change Studio, a lovely state of the art yoga studio built onto the back property of
4850 Som Center Road (Route 91) just north of Miles Road or south of Chagrin Blvd, Moreland Hills, OH 44022 park in the front, semi-circular drive & enter @ rear of home. . .

http://studio.windsofchangestyle.com/

Wednesdays at Winds of Change Studio

(((Next Upcoming Training Dates At Winds of Change Studio begins Febuary 20, 2008)))
Wednesdays beginning Febuary 20,2008
9:00 am to 8:00 pm each day
2008 Dates: Wednesdays 2/20-27, 3/5-12-19-26, 4/2-9-16-23-30, 5/7-14-21-28, 6/4-11-18, 2008
Send $500 Deposit with application to register; $2050 is due by February 20, 2008 ~ Tuition includes Yoga Manuals & numerous Handouts. To Register: Send your Application & $500 Deposit to: Jan Hauenstein, P.O. Box 664, Aurora, OH 44202
Full Tuition: $2550 if paid by February 20, 2008 or $2700 after February 20, 2008
(see application link below)

Presented by Jan Hauenstein, Judi Bar, Tolisa Mize Horning, Melaney & Beth Wolfe (all 500 RYT)

(or) Weekends at River's Edge Yoga Studio . . .3430 Rocky River Dr, Cleve, OH 44111
River's Edge is situated on nearly 40 acres of lovely land graced with trees & pathways that overlook the Rocky River and the Cleveland Metroparks… a meditation garden & quiet places to sit and reflect…..housed in a century old, beautifully maintained building, with a sacred space for Yoga, overnight accommodations and an indoor pool.….imbued with a peaceful and serene spirit and blessed with a warm and welcoming staff...River’s Edge is a perfect sanctuary for our Yoga Teacher Training; with a possible over nite stay ~ retreat.
www.riversedgecleveland.com

Weekends at River's Edge Yoga Studio 2007-2008 (current session)

Saturdays & Sundays beginning September 22, 2007

9:00 am to 6:00 pm each day

2007 Dates: 9/22 & 9/23, 10/20 & 10/21, 11/10 & 11/11, 12/8 & 12/9, 2007

2008 Dates: 1/19&1/20, 2/16&2/17, 3/15&3/16, 4/19&4/20, 5/10&5/11, 6/21&6/22, 7/12&7/13, 2008

Weekends at River's Edge Yoga Studio
(((Next Training River's Edge begins September 20 & 21, 2008))) Now taking registrations. . .

Saturdays & Sundays beginning September 20, 2008

9:00 am to 6:00 pm each day

2008 Dates: 9/20&21, 10/18&19, 11/15&16, 12/13&14, 2008
2009 Dates: 1/17&18, 2/14&15, 3/14&15, 4/18&19, 5/9&10, 6/6&7, 7/11&12, 2009

Registration is thru River's Edge @ 216-688-1111 X 251; $500 deposit @ registration & $2050 due by September 22nd. . .payable to River's Edge and send application to Jan Hauenstein @ P.O. Box 664, Aurora, OH 44202
(see YTT I application link below)
Presented by Jan Hauenstein, Judi Bar, Tolisa Mize Horning, Melaney & Beth Wolfe (all 500 RYT)

This program, OLN-S-715-05, being sponsored by T.R.Y. 4 Life has been approved for 28.5 contact hours by the Ohio Board of Nursing through the approver unit at the Ohio League for Nursing (OBN-006-92).

janis@try4life.com or judib3@prodigy.net


Download YTT I Application For T.R.Y. (Therapy, Reiki, Yoga) 4 Life YTT Certification ©2007

www.try4life.com

Yoga Teacher Training II (500 Hour Level)

Yoga Teacher Certification Level II
(Professional Level Certification)
With Yoga Therapy Practitioner Certification

As part of a participation in the Yoga Alliance (a nationwide registry process), Jan & Judi have developed a curriculum that builds on TRY4Life (c) 200-hour Yoga Teacher Certification Program. This 500 Hour level series will have a focus on therapeutic Yoga and Yoga Therapy & upon completion, you will receive a Yoga Therapy Practitioner Certificate.
In addition, this class offers the next step in providing yoga teacher education designed to meet today’s growing need for well-trained yoga professionals; meeting the needs of varied audiences & ages..
This advanced curriculum will strengthen and broaden your skills, as well as, foster new levels of expertise and depth. Explore and experience the deeper processes of advanced Asana practices, Pranayama, Prana Vidya, Yoga Nidra, Yoga Therapy, Therapeutic Yoga, Meditation, Mantra, Chanting, Chakras, Bandhas, Patanjali’s Sutras, Bhagavad Gita, & Vedic Texts in a concentrated core curriculum; Yoga Techniques, Teaching Methodology, Anatomy & Physiology, Philosophy, Ethics, Siddhi Yoga, Intuition, Healing, and practicing & experiencing Therapeutic & Yoga Therapy. You will also be attuned to Reiki II; learn the Reiki II Symbols & their uses; in particular with Mudras.
If you have studied 200 hours or more in another tradition & your training meets recommended minimum standards of the Yoga Alliance, you may be eligible for credit toward Jan & Judi's Professional-Level Certification. Your 200 hours plus these contact hours may be used toward the 500 hour Yoga Alliance Registry. A certificate of contact hours completed will be awarded upon completion, along with a Yoga Therapy Practitioner Certificate upon completion of the 500 hours.

Dates

YOGA TEACHER CERTIFICATION PROGRAM (500 Hour RYS )

Yoga Teacher Training II... 2008

YTT II Wknd Dates: 2008-2009; Saturday & Sunday; 9am-5:30pm Jan 26&27, Feb 23&24,Mar 29&30, Apr 26&27, May 31&June 1, June 28&29, July 19&20 (August free) ~ Sept 27&28,Oct 25&26, Nov 22&23, Dec 20&21,2008 & Jan 24&25, Feb 21&22, Mar 21&22, Apr 25&26, May 16&17, June 13&14, 2009
Location: TBA

All Classes: 9am-5:30pm

Registration: Send Application with $500 Deposit to: Jan Hauenstein, P.O. Box 664, Aurora, OH 44202 $3350 due January 26, 2008

Application YTT II link below. . .full tuition $3850 - $4000 after January 26, 2008

Contact Jan janis@try4life.com    or 330-995-4104, 440-356-5991

Download YTT II Application For T.R.Y. (Therapy, Reiki, Yoga) 4 Life YTT Certification ©2007

Instructors: Jan Hauenstein, CYT, E-500 RYT & Judi Bar, CYT, 500 RYT, Tolisa Mize Horning, CYT, 500-RYT
(School, Directors & Teachers YA Registered @ 500 Level)

(see bio in YTT I Class Description)

Instructors: Jan Hauenstein, RYT & Judi Bar, RYT (see bio in YTT I Class Description)

T.R.Y. 4 Life (Therapy, Reiki, Yoga) Teacher Certification, RYS http://www.try4life.com