Try 4 Life - Yoga Teacher Training

		Learn to Enhance Your Body, Your Mind and Your Spirit.

Yoga Teacher Certification Program 200 and 500 Hrs

Yoga Teacher Training I (200 Hour Level)

Develop a personal yoga, meditation, and spiritual practice, as well as learn tools to create a mindful and compassionate yoga practice for self and in teaching others. You will learn Yoga Postures, (Asanas), Pranayama, Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Therapeutic Yoga, Chanting, Chakras, Mudras, Bandhas and Ancient Healing Techniques; Yoga Nidra; Prana Vidya; including Reiki Attunement; energy and grounding processes, Ayurveda, and Siddhi Yoga. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. Bring mat, blanket, pillow, journal, and brown bag lunch. No previous yoga experience necessary. Certificate awarded upon completion, with RYT 200 Hour status application. Training registered through Yoga Alliance.

Look for new Yoga Therapy Certification & Therapeutic Yoga Certification in our Yoga Teacher Training II (500 Hour Level) registered thru the Yoga Alliance.

Jan Hauenstein, E-RYT 500, HITA, PRYT, IYT, ATP, Yoga Alliance Registered Yoga Teacher & School-10 years; (200 & E-500 Hour), Teaching & practicing yoga & healing arts 35 years. Himalayan Institute Teacher, Phoenix Rising Yoga Therapist, Integrative Yoga Teacher & Therapist, Reiki & Karuna Master & Teacher, Ordained Spiritual Minister, and founder of TRY (Therapy, Reiki, Yoga) 4 Life Certification Institute. Jan has worked with a Cleveland Clinic Director of Alternative Medicine educating Doctors, Nurses, and Medical Staff on the benefits of Yoga, Meditation, Reiki and Pranayama

Judi Bar, E-RYT 500, Certified Yoga Instructor, T.R.Y. 4 Life Yoga Teacher Certification Institute, teaches Yoga Anatomy, Reiki Practitioner, Yoga Therapy Practitioner specializing in chronic pain and illness with emphasis on musculoskeletal challenges & ATP. Former ballet dancer, owner and choreographer of a professional dance studio, Energy Healer, Intuitive, and Creator of Heart Light Yoga. Judi is presently working with the Cleveland Clinic Foundation initiating yoga classes for staff and patients; recruiting our TRY 4 Life Yoga Teachers.

Contact:

janis@try4life.com www.try4life.com 330-995-4104 or 440-356-5991

Dates

Yoga Teacher Training I. . . 2011-2012

(East and West locations ~ 2 wonderful options)

TRY4Life Yoga Teacher Training, RYS

Director: Jan Hauenstein CYT, E-RYT 500 (teaching yoga & healing arts 40years)

Judi Bar CYT, E-RYT 500 (teaching 25 years)

East Wednesday YTT Beginning:

September 21, 2011 thru February 8th, 2012 9am-5pm + 3 wknds of your choice

(holiday break December 28th thru January 4th, 2012)

Tuition: $2750 pre-registration or $2850 after September 21st

Send $500 Deposit with application to register; $2250 is due by September 24, 2011 ~ Tuition includes Yoga Manuals & numerous Handouts. To Register: Send your Application & $500 Deposit to: Jan Hauenstein, P.O. Box 664 , Aurora , OH 44202

Pre-paid: Full tuition $2750 due by September 21, 2011 or $2850 thereafter. Payment Plan Available.

Next Training February 15, 2012 thru June 13, 2012

(see application link below)

West Side ~ Weekend YTT Beginning September 24&25, 2011 Wknd:

Great Location: (near healthy lunch options & the lake. . .for lunch breaks & walking meditation)

HeartLight Yoga Studio www.heartlightyoga.com for directions

Weekends at HeartLight Yoga Studio:

9:00 am to 6:00 pm each day

2011 Wknd Dates:
(Saturday & Sunday)

September 24&25, 2011 October 15&16 November 12&13 December 10&11, 2011

2012

January 14&15, February 11&12 March 10&11 April 14&15 May 12&13, 2012

June 16&17 July 14&15, 2012

Next Wknd Training September 29&30, 2012

Registration is thru Jan Hauenstein, Director, TRY4Life Certification School;

$500 deposit @ registration & $2250 due by September 24th. . .payable to TRY4Life . . .

Send $500 Deposit & application to:

Jan Hauenstein, P.O. Box 664, Aurora, OH 44202
(see YTT I application link below)

Presented by Jan Hauenstein, Judi Bar, Beth Wolfe, Freia Ramsey, Erin Pickus

This program, OLN-S-715-05, being sponsored by T.R.Y. 4 Life has been approved for 28.5 contact hours by the Ohio Board of Nursing through the approver unit at the Ohio League for Nursing (OBN-006-92).

Presented by Jan Hauenstein, CYT, E-RYT 500, Yoga Therapy, Judi Bar, CYT, E-RYT 500, Therapeutic Yoga, Erin Pickus, CYT, RYT, Pre-Natal, Therapeutic Yoga, Restorative Yoga, Freia Ramsey , CYT, RYT, Pre-Natal, Restorative Yoga, Nutrition, Ayurveda, Melaney Stoops, CYT, RYT 500, LPN, Yoga Anatomy & Beth Wolfe, CYT, RYT, Pre-Natal CYT, Restorative, Chair Yoga

(Special Cancellation Policy applies: No refunds after class begins.)

janis@try4life.com or heartlightyoga@gmail.com

Download YTT I Application For T.R.Y. (Therapy, Reiki, Yoga) 4 Life YTT Certification ©2007

Yoga Teacher Training II (500 Hour Level)

Yoga Teacher Certification Level II
(Professional Level Certification ~ With Yoga Therapy Practitioner & Therapeutic Yoga Certification)

As part of a participation in the Yoga Alliance (a nationwide registry process), Jan & Judi have developed a curriculum that builds on TRY4Life (c) 200-hour Yoga Teacher Certification Program. This 500 Hour level series will have a focus on therapeutic Yoga and Yoga Therapy & upon completion, you will receive a Yoga Therapy Practitioner Certificate.
In addition, this class offers the next step in providing yoga teacher education designed to meet today’s growing need for well-trained yoga professionals; meeting the needs of varied audiences & ages..
This advanced curriculum will strengthen and broaden your skills, as well as, foster new levels of expertise and depth. Explore and experience the deeper processes of advanced Asana practices, Pranayama, Prana Vidya, Yoga Nidra, Yoga Therapy, Therapeutic Yoga, Meditation, Mantra, Chanting, Chakras, Bandhas, Patanjali’s Sutras, Bhagavad Gita, & Vedic Texts in a concentrated core curriculum; Yoga Techniques, Teaching Methodology, Anatomy & Physiology, Philosophy, Ethics, Siddhi Yoga, Intuition, Healing, and practicing & experiencing Therapeutic & Yoga Therapy. You will also be attuned to Reiki II; learn the Reiki II Symbols & their uses; in particular with Mudras.
If you have studied 200 hours or more in another tradition & your training meets recommended minimum standards of the Yoga Alliance, you may be eligible for credit toward Jan & Judi's Professional-Level Certification. Your 200 hours plus these contact hours may be used toward the 500 hour Yoga Alliance Registry. A certificate of contact hours completed will be awarded upon completion, along with a Yoga Therapy Practitioner Certificate upon completion of the 500 hours.

Dates

Yoga Teacher Training II... 2011-2013

YOGA TEACHER CERTIFICATION PROGRAM (500 Hour RYS )
YTT II Wknd Dates: 2011-2013; Saturday & Sunday; 9am-5:30pm

YTT II Wknd Dates: 2011-2013; Saturday & Sunday; 9am-5:30pm

2011 ~ Oct 22&23, Nov 19&20, Dec 17&18 ~ 2011
2012 ~ Jan 21&22, Feb 18&19, Mar 17&18, Apr 21&22, May 19&20,
June 9&10, Sept 22&23, Oct 20&21, Nov 17&18 ~ 2012
2013 ~ Feb 16&17, Mar 16&17, Apr 20&21, May 18&19, June 8&9 ~ 2013

Great Location: (near the lake. . .for lunch breaks & walking meditation)

The HeartLight Yoga Center
The Park West Building
20545 Center Ridge Road Rocky River OH 44116
Suite 121
440.356.5991 or E-mail us
www.heartlightyoga.com

Registration: Send Application with $500 Deposit to: Jan Hauenstein,

P.O. Box 664, Aurora, OH 44202 $3350 due 1st day of class

Application YTT II link below. . .

full tuition $3850 prepaid by 1st class or $500 Deposit & $200 monthly payments

($150 monthly payment plan fee waived)

Send $500 with application & registration

(or)

choose the weekend(s) /Chakra of your choice for your personal experience @ $200 wknd

(Special Cancellation Policy applies: No refunds after class begins)

Contact Jan janis@try4life.com or 330-995-4104, 440-356-5991

Download YTT II Application For T.R.Y. (Therapy, Reiki, Yoga) 4 Life YTT Certification ©2007

Instructors: Jan Hauenstein, CYT, E-500 RYT & Judi Bar, CYT, 500 RYT
(School, Directors & Teachers YA Registered @ 500 Level)

(see bio in YTT I Class Description)
http://www.heartlightyoga.com for directions

Instructors: Jan Hauenstein, RYT & Judi Bar, RYT (see bio in YTT I Class Description

http://www.try4life.com T.R.Y. 4 Life (Therapy, Reiki, Yoga) Teacher Certification, RYS

Yoga Teacher Training 200 Hour
Weekends 2011-2012

2011
September 24&25, 2011
October 15&16
November 12&13
December 10&11, 2011

2012
January 14&15, 2012
February 11&12
March 10&11
April 14&15
May 12&13
June 16&17
July 14&15, 2012

www.heartlightyoga.com

Reiki I, II, III

2011
Reiki I ~ October 8, 2011 Reiki I ~ Saturday~ 10am-5pm
Reiki II ~ November 5, 2011 Reiki II ~ Saturday ~ 10am-5pm
Reiki III & ART ~ December 2&3, 2011 Friday @ Saturday 10am-4pm

2012
Reiki I ~ February 4, 2012 ~ Saturday ~ 10am-5pm
Reiki II ~ March 3, 2012 ~ Saturday ~ 10am-5pm
Reiki III & ART ~ April 6 & 7, 2012 ~ Friday & Saturday 10am-4pm

http://www.riversedgecleveland.com/reiki